Reducing your sugar in the new year
11th January, 2020, 10am - 11.30am
A new year, a new you!
Come and join me as I explain what the big deal about sugar is all about. I'll explain why it is so bad for us and what it does to the body; why we are so addicted to it and try to address some behavioural patterns. I'll teach you what to look out for so you can become sugar savvy.
I'll demonstrate how to make some quick and easy low sugar alternatives.
Come join me for a fun and interactive morning.
To book your place, either send me a message or call me on 07875 229 140.
Booking is essential!