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It’s never too early, or too late to start eating well and giving your body the love that it needs..

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Nutritional Therapy

I offer individualised nutrition consultation, to try and improve your health and to empower you to achieve your health goals. Small changes to your lifestyle and diet could make a big difference to your health and well being.

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Colonic Hydrotherapy

Colonic hydrotherapy is a safe and gentle process that cleanses the colon of unwanted toxins, accumulated faecal matter, gas and mucus that build up over time, by repeatedly flushing it with warm water.

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Infrared Sauna

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. Infrared saunas omit infrared light waves that create heat in the body, causing you to sweat and release stored “toxins.”

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